Healthy Wraps
"Posting just to get nutrition content. I make these on the weekends to take for lunch during the week."
photo by anniesnomsblog
- Ready In:
- 10mins
- Ingredients:
- 6
- Yields:
-
6 wraps
- Serves:
- 6
ingredients
- 6 flour tortillas
- 6 slices lean ham
- 8 ounces softened low-fat cream cheese
- 2 tablespoons dry ranch dressing mix
- 2 -3 tablespoons chopped green onions
- 1 -2 cup Baby Spinach
directions
- Mix cream cheese, onions and ranch dressing mix in bowl.
- Spread 2-3 tablespoons mixture on tortilla in a thin layer.
- Place spinach leaves on tortillas.
- Place 1 slice of ham on each tortillas.
- Wrap up tortillas and put in plastic wrap.
- Refrigerate 1 hour before eating.
Questions & Replies
-
How many calories per wrap?
Reviews
-
Loved, loved, loved these!! I know they're seemingly simple, but sometimes it really is the simple things that are the best! These were super tasty and everyone loved them. Made a nice change to have a wrap instead of sandwiches too! -
These are so tasty!! I used oven roasted turkey and instead of the ranch mix (because i don't like all the weird, non-spice, ingredients in those pre-made mixes), I just used 3 organic spices instead--granulated onion, parsley flakes, and garlic powder--and it tastes great! I just eyeball the spice amounts and mix it into the creamcheese! -
IMust try -
So DE-licious that I completely forgot about my half-eaten Snickers. Made for Photo's Soup, Salad and Sandwich Tag.
-
Wow these were easy and really good. I really enjoyed the cream cheese spread. Made extras for hubby's lunch for tomorrow.
see 2 more reviews
Tweaks
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These are so tasty!! I used oven roasted turkey and instead of the ranch mix (because i don't like all the weird, non-spice, ingredients in those pre-made mixes), I just used 3 organic spices instead--granulated onion, parsley flakes, and garlic powder--and it tastes great! I just eyeball the spice amounts and mix it into the creamcheese!
RECIPE SUBMITTED BY
chelle keithley
Springfield, 0
<p>I am a single mom of 2 adorable children. I love to cook and try new recipes. Unfortunately, my children don't appreciate my culinary enthusiasm.I am in a dinner club with ppeople who have been my friends for almost 10 years. I love this site and refer many of my friends to it.</p>
